Sunday, January 11, 2015

Ryo Onishi Systema Chiba 10th & 11th January 2015 Seminar - Day 1

Great first day at Systema Chiba's Ryo Onishi seminar. We covered some very interesting principles, such as moving the body as one, finding equilibrium, keeping & affecting a person's psychological state and making our work more efficient by making our movement smaller. These were all applied to combative work. 

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