Friday, January 22, 2016

Ryo Onishi Systema Japan Special Class 22/1/16

Excellent class by Ryo Onishi last night at the Systema Japan dojo. The main theme was maintaining or returning to your optimum and calm physical and psychological state and applying this to many aspects of the work. Onishi-san got right to the essence of Systema.

Onishi-san will be conducting a workshop this weekend for Systema Tobu, so I highly recommend attending if you have the time.

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